Starting Date
Thursdays
Starting Time
11:30 am
Location
Pilates of Charlotte
Recurring
- Yes
Meeting Information
Yoga Tools for Caregivers gives care partners the support and exercise they need to manage the unique challenges they face. By practicing gentle movement and mindfulness, participants learn how to manage stress and movement. This class provides a balance of yoga and peer support.
This program is now available both virtually and in person each week, allowing caregivers to participate in the way that works best for them.
To join virtually, click on the Zoom meeting link below.
Topic: Yoga Tools for Parkinson’s Caregivers
Time: Thursdays at 11:15 AM Eastern Time
Zoom Link: https://us02web.zoom.us/j/83365037782
Meeting ID: 833 6503 7782
Passcode: 313274
For more information, contact Instructor Aminta St. Onge at (980) 721-0250.
Registration is encouraged, but not required.